{"version":"https://jsonfeed.org/version/1","title":"Advanced Pain Solutions, LLC","home_page_url":"https://drstephenstokes.com","description":"Advanced Pain Solutions, LLC","author":{"name":"Advanced Pain Solutions, LLC"},"items":[{"id":"https://drstephenstokes.com/treatment-guides/f/q-a-colitis-meditation-daily-routine-diet","html_content":"

Understanding Colitis

","url":"https://drstephenstokes.com/treatment-guides/f/q-a-colitis-meditation-daily-routine-diet","title":"Q & A: Colitis, Meditation, Daily Routine, Diet","summary":"Understanding Colitis","date_modified":"2026-05-19T13:54:45Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/spinal-regeneration-low-back-neck","html_content":"

Over the last 20-plus years, I have worked with many different painful and complex conditions. But if there is one area where I believe my clinical experience has been most valuable, it is in helping people understand sp...

","url":"https://drstephenstokes.com/treatment-guides/f/spinal-regeneration-low-back-neck","title":"How to Support Spinal Regeneration and Recovery From Chronic Back","summary":"Over the last 20-plus years, I have worked with many different painful and complex conditions. But if there is one area where I believe my clinical experience has been most valuable, it is in helping people understand sp...","date_modified":"2026-04-28T14:25:00Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/knee-regeneration","html_content":"

Knee Problems: What May Heal And What May Not

","url":"https://drstephenstokes.com/treatment-guides/f/knee-regeneration","title":"Knee Regeneration","summary":"Knee Problems: What May Heal And What May Not","date_modified":"2026-04-28T14:24:00Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/getting-started","html_content":"

BUILD THE FOUNDATION FIRST

","url":"https://drstephenstokes.com/treatment-guides/f/getting-started","title":"GETTING STARTED...","summary":"BUILD THE FOUNDATION FIRST","date_modified":"2026-02-04T16:28:41Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/plant-medicine-herbs-whole-food-concentrates-cellular-extracts","html_content":"

Plant‑based supplements support your body’s natural healing by offering nutrients and signaling compounds in forms that work with your body, not against it.

","url":"https://drstephenstokes.com/treatment-guides/f/plant-medicine-herbs-whole-food-concentrates-cellular-extracts","title":"Plant Medicine: Herbs, Whole-Food Concentrates, Cellular Extracts","summary":"Plant‑based supplements support your body’s natural healing by offering nutrients and signaling compounds in forms that work with your body, not against it. ","date_modified":"2026-02-04T01:18:51Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/the-3-pillars","html_content":"

Structural Balance — Mechanical Input as a Biological Signal

","url":"https://drstephenstokes.com/treatment-guides/f/the-3-pillars","title":"The 3 Pillars","summary":"Structural Balance — Mechanical Input as a Biological Signal","date_modified":"2026-02-04T01:16:59Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/healing-the-gallbladder","html_content":"

Most people never think about their gallbladder…until something goes wrong.

","url":"https://drstephenstokes.com/treatment-guides/f/healing-the-gallbladder","title":"Gallbladder: Regeneration & Healing","summary":"Most people never think about their gallbladder…until something goes wrong.","date_modified":"2025-11-24T22:11:00Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/protein-bound-iodine-for-nervous-system-detox-and-thyroid","html_content":"

Today, I want to talk about a mineral that has been called the closest thing we have to a fountain of youth — iodine.

","url":"https://drstephenstokes.com/treatment-guides/f/protein-bound-iodine-for-nervous-system-detox-and-thyroid","title":"Protein-Bound Iodine, Fountain of Youth?","summary":"Today, I want to talk about a mineral that has been called the closest thing we have to a fountain of youth — iodine.","date_modified":"2025-08-20T15:52:41Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/the-secret-power-of-your-skin","html_content":"

By Dr. Stephen Stokes

","url":"https://drstephenstokes.com/treatment-guides/f/the-secret-power-of-your-skin","title":"The Secret Power of Your Skin Health","summary":"By Dr. Stephen Stokes","date_modified":"2025-08-18T00:50:04Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/weight-loss-diet","html_content":"

This is the exact diet my stepson Dr. Michael McDowell, DO (currently working in Jonesboro, Arkansas) used to lose over 55 pounds! Yes it works and is endorsed by Duke University Medical Center. It is a keto diet plan, l...

","url":"https://drstephenstokes.com/treatment-guides/f/weight-loss-diet","title":"Keto Diet & What To Eat.","summary":"This is the exact diet my stepson Dr. Michael McDowell, DO (currently working in Jonesboro, Arkansas) used to lose over 55 pounds! Yes it works and is endorsed by Duke University Medical Center. It is a keto diet plan, l...","date_modified":"2025-08-11T12:54:50Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/mthfr-gene-mutation","html_content":"

Today, we’re diving into something that affects nearly half the population — and yet, most people have never heard of it. It’s called the MTHFR gene mutation. And if you have it, the type of folate you take could be the ...

","url":"https://drstephenstokes.com/treatment-guides/f/mthfr-gene-mutation","title":"MTHFR Gene Mutation","summary":"Today, we’re diving into something that affects nearly half the population — and yet, most people have never heard of it. It’s called the MTHFR gene mutation. And if you have it, the type of folate you take could be the ...","date_modified":"2025-06-14T20:02:18Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/blood-pressure-management","html_content":"

Blood pressure managemnent is an important health metric that we discuss and check on every patient visit. There are two parts to blood pressure: systolic and diastolic pressure. Systolic is the higher number, and diasto...

","url":"https://drstephenstokes.com/treatment-guides/f/blood-pressure-management","title":"Blood Pressure Management","summary":"Blood pressure managemnent is an important health metric that we discuss and check on every patient visit. There are two parts to blood pressure: systolic and diastolic pressure. Systolic is the higher number, and diasto...","date_modified":"2025-01-07T18:27:42Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/parkinsons-management","html_content":"

I'd like to talk about Parkinsons treatment. I've treated it for over 20 years and have seen many patients with Parkinson's. Let me state upfront: I do not have a cure for Parkinson's disease. What I present here is my c...

","url":"https://drstephenstokes.com/treatment-guides/f/parkinsons-management","title":"Parkinson's Management","summary":"I'd like to talk about Parkinsons treatment. I've treated it for over 20 years and have seen many patients with Parkinson's. Let me state upfront: I do not have a cure for Parkinson's disease. What I present here is my c...","date_modified":"2025-01-06T14:10:18Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/remove-arterial-plaque","html_content":"

I hope, first of all, that you understand there's no magic bullet to this. The plaquing in the arteries developed for a reason, and unless you address key lifestyle factors, even if you manage to reduce it, it will just ...

","url":"https://drstephenstokes.com/treatment-guides/f/remove-arterial-plaque","title":"Remove Arterial Plaque","summary":"I hope, first of all, that you understand there's no magic bullet to this. The plaquing in the arteries developed for a reason, and unless you address key lifestyle factors, even if you manage to reduce it, it will just ...","date_modified":"2025-01-06T05:09:24Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/protomorphogen","html_content":"

Protomorphogen supplements (PMG) are that component of the cell chromosome responsible for the morphogenetic determination of cell characteristics. It is the smallest unit of the cell blueprint assembly. It is the small...

","url":"https://drstephenstokes.com/treatment-guides/f/protomorphogen","title":"Protomorphogen","summary":" Protomorphogen supplements (PMG) are that component of the cell chromosome responsible for the morphogenetic determination of cell characteristics. It is the smallest unit of the cell blueprint assembly. It is the small...","date_modified":"2025-01-06T04:56:14Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/overcoming-depression","html_content":"

Hello, I am Stephen Stokes, and today is Veterans Day. I am doing a very important video on how to overcome depression. Here in the United States, more than 20% of the population suffers from mental illness, and in almos...

","url":"https://drstephenstokes.com/treatment-guides/f/overcoming-depression","title":"Overcoming Depression","summary":"Hello, I am Stephen Stokes, and today is Veterans Day. I am doing a very important video on how to overcome depression. Here in the United States, more than 20% of the population suffers from mental illness, and in almos...","date_modified":"2025-01-06T04:39:37Z"},{"id":"https://drstephenstokes.com/treatment-guides/f/control-your-cholesterol","html_content":"

Hi, I think cholesterol’s role in health and longevity is very important, but unfortunately, it’s really misunderstood by most people. I want to start this video by telling you right now that the decisions you make conce...

","url":"https://drstephenstokes.com/treatment-guides/f/control-your-cholesterol","title":"Control Your Cholesterol","summary":"Hi, I think cholesterol’s role in health and longevity is very important, but unfortunately, it’s really misunderstood by most people. I want to start this video by telling you right now that the decisions you make conce...","date_modified":"2025-01-06T04:26:04Z"}]}